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The Sojourners Running Club (SRC) is a friendly, family oriented running club dedicated to promoting running and trail running in the Utah County area. We believe that above all, running should be fun. The club welcomes all abilities of runners, social and serious.

 

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                                                                              LTR Class

Have you ever had your gait analyzed as you are running? Do you ever get confused with all the technical words like drop, pronation, over-striding, etc? Do you ever wonder what to do with your hands and arms as you run? Sign up for a Learn to Run Class taught by our experts here at the store. We hold a class once a month at our Runner's Corner location. (835 S 700 E, Orem, UT) Classes are $8 and include personal coaching and tips, your very own gait analysis, and preventative injury tools. (Normally at 6:00 pm and on either Tuesday or Wednesday night, depending on the month) Even if you are running 5 miles a week or even 50 miles a week, you can always learn a thing or two!

 

                                                                        SRC Group Runs

 Come join us for our free, weekly group runs! We meet every Saturday morning and always have either a trail or road option. Worried about not being fast enough or not being able to go that far? All of our runs are intended to be for any speed, any distance. All paces are welcome! Really! Never run trails before? All of the trail routes can be turned into "out and backs" so if you don't want to go that far, you are more than welcome to turn around. Invite your friends. Bring your kids. The more people that come, the more enjoyable the experience! Plus, sometimes we even have swag and waffles to give away!

 

         Date                   Time                       Type/Location                                       Meet @

Saturday, 6/20        6:30 am          Spanish Fork River Trail                          Spanish Fork Sports Complex*

Saturday, 6/27          6:30 am            "Pick-a-trail"/MCT/PRT                            N.Orem BST

Saturday, 7/4          7:00 am           Freedom Run 10k/5k                                      Kiwanis Park, Provo, UT

Saturday, 7/11        8:00 am         Battle at Big Springs 8k                          Big Springs Parking Lot**

Saturday, 7/18         6:30 am        "Pick-a-trail"/MCT/PRT                            N.Orem BST

Saturday, 7/25         6:30 am                             

         

 * Join us for a little different group run as we venture down to Spanish Fork! We will be meeting at the Spanish Fork Sports Complex (950 S Main St, Spanish Fork, UT). All distances are welcome!

** Race #2 in our 4 race Cascadia Series is coming up! The Battle at Big Springs 8k will take place on July 11th. The race will start at the Big Springs Parking Lot. To access Big Springs, turn right at Vivian Park and follow S Fork Road until you reach Big Springs Park. Turn into Big Springs Park and follow the road until you reach the big parking lot. 

 

 


 


The club runs a few times a week and the runs are attended by runners of all ages and abilities. If you like competition, you'll find it at the club runs. On the other hand, if you're a middle of the pack or beginning runner, you'll find plenty of company at our club runs. Despite the high amounts of runners proudly wearing the eagle in the top finish places at many races, the majority of people that show up to group runs are amazing people that are not necessarily amazingly fast. We are keen to recruit new members of ALL levels and abilities, whether you are just starting on a fitness program or you want to run a marathon and beyond.


Thank your for your interest in the Sojourners Running Club. We are open to all those who wish to join. To join the club, visit or call the store: 801-223-9008. To drop us a line, click here.


A new article has been posted:
"Training Tips: Marathon Tips From 25 Years of Experience (Part 1)"
By Carolyn Mather, RN, PhD/Running Journal, October 2003
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